From thick to ripped: find out how I did it

“Lost 60 Pounds and Found Real Confidence, My Secret Revealed“

Most methods and affirmations don’t last. I lost 60 pounds by making one daily promise to myself no tricks, no magic words.

You don’t need another affirmation. You need real commitment.

Forget positive affirmations. Real transformation starts when you make a daily promise to yourself.

Here’s how you can get real results too.

Introduction: Beyond Affirmations

Most people begin their self-love journey with affirmations:

💠“I am loved.”

💠“I am confident.”

💠“I am enough.”

You stand in front of the mirror, whispering them to yourself, hoping something will finally click. But deep down, it doesn’t stick.

Because self-love isn’t about what you say once. It’s about what you do every single day.

What You’re Missing: The Self-Love Decree

What you’re missing isn’t another affirmation. It’s a decree a promise to yourself that says: “I’m going to show up for myself, no matter what.”

The Hidden Truth About Self-Love

Everything happening in your life even the hard parts is a reflection of what you’ve allowed, accepted, or believed you deserved. Your life mirrors your deepest desires, not your surface-level wishes.

True transformation starts when you choose to love yourself in action, not theory.

Real Self-Love Means Strength

Let’s be honest: the internet has watered down “self-love.”
We see it packaged as bubble baths, candles, and cute quotes.
But real self-love? It’s not always comfortable. Usually it's heavily deeply intense and emotional,when you're actually in state of self love facing yourself.

💠Approach yourself in transparency with honest Daley.

💠When you're actually engaging in the state of self love, it creates peace in your environment with other.

💠It's something to constantly engage, and it's never engaged by default.

And most importantly, self-love doesn’t require suffering or guilt. When love is the foundation, change becomes effortless, Although it does take a deep level of emotional maturity and responsibility. It's important to decide for the difference between taking responsibility and simply feeling guilty.

Feeling guilty does not produce forward moving action, while taking responsibility comes up with a plan to counter disharmony or coincide with harmony in the next time of the event. 

What Is a Self-Love Decree?

Your most powerful tool isn’t your muscles or motivation it’s your mental engagement.

You talk to yourself all day long. But much of it is reactive or even self-destructive.

A self-love decree changes that.
It’s not another ‘I am’ statement.
It’s a daily dedication to aligning your thoughts, energy, and actions.

Affirmations vs. Self-Love Decrees

Affirmations sound nice, but often feel fake. You can’t lie your way into transformation.
A decree asks for commitment and when actions match words, belief follows.

How To Practice the Self-Love Decree

Start each morning by looking in the mirror, holding eye contact, and saying:

“I’m here for you today. I will do my best to take care of you.”

Then, follow through all day:

💠Choose nourishing meals.

💠Say no when needed.

💠Rest when your body asks.

💠Keep promises to yourself, even in small ways.

💠This is how you rebuild trust.

Real People, Real Transformations

Tori’s Story:
She stopped trying to “manifest” a new life and started showing up for the one she already had.
Confidence, peace, and energy returned.

Case Study:
One community member dropped 32 pounds by showing up for herself instead of repeating empty affirmations.

Alejandro’s Journey:

Through the Life Guide, Alejandro has transformed from 98.6 kg to 93.7 kg, his lowest so far. By staying consistent with the focus and clearing meditations, grounding, breathwork, movement, and daily decrees, he’s experienced powerful shifts in both body and mind.

The community on Discord has played a big role in his journey, offering accountability, connection, and daily encouragement that keep him aligned and motivated. Alejandro shares that he’s not just changing physically, he feels more alive, intentional, and deeply connected to himself, choosing a path that’s anything but conventional.

Why Self-Love Feels Hard (And Why It Should)

Loving yourself isn’t always easy. Some days, you won’t feel it.
But the decree matters most on those days not perfection, but persistence.

When Self-Love Becomes Your Superpower

Commit to real self-love, and everything in your life starts to reorganize:

💠Your body heals.

💠Your energy becomes magnetic.

💠Opportunities find you.

You become the source of motivation, not the seeker.

Join the Life Community

Ready to go beyond affirmations for real transformation?
Join us inside The Life Community.

💠You’ll get:

💠Step-by-step decree methods & walkthroughs

💠Interactive Q&A and coaching

💠Exclusive livestreams

💠A passionate, supportive network

Final Takeaway: Your Daily Reminder

Self-love isn’t optional, it’s a lifeline.

Every day, make the decree.
Every day, protect your peace.
Every day, honor your body and truth.

Because once you truly love yourself, everything else falls into place.

“It’s not a statement. It’s a commitment. It’s not affirmations. It’s a decree.”