The Life Series
DIGITAL copy of The Life Guide & Meal Plan Bundle Pack
DIGITAL copy of The Life Guide & Meal Plan Bundle Pack
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Get both the DIGITAL copy of "The Guide" and the "Meal Plan for Life" in this Bundle Pack!
* Comes with a week free training in my Life School on Discord. When purchasing, you have to opt into our emails to receive the email link.
The Digital Copy of the Guide is usually $200 and our Meal Plan is $60 so in total both are worth $260. With this bundle pack, you can get both for only $120!
With both these powerful tools, you can change your entire life and health! With the Meal Plan, we focus on the MOST POWERFUL and OPTIMAL way of nutrition and eating for regeneration and life extension. This is not a trendy diet plan. In this meal plan, we cover how to shop, how to cook, when to eat, how to eat, and what to eat for the most efficient and effective digestion and absorption of vital nutrients to optimize cellular regeneration. Set yourself up for success by getting both the Guide and the Meal Plan for Life today.
The Complete Guide to a Harmonic Body and Life
The Guide is a comprehensive instruction manual that enlightens you on the power of performing day to day tasks in a way that conserves energy so you have the power to elevate your life style and mind.
The Guide reveals the secrets of how to put your body into a harmonic state to allow it to heal itself naturally. The Guide covers everything from mindset, breathing, moving, better sleep, eating, identifying chemicals & toxins, regulating emotions, expanding your energy, creating an environment for optimum health, and much more.
No gym, no supplements, no rigorous training routine.
This is a different approach to health and wellness. The methods in the Guide are simple and effective tips that work for everyone. It’s NOT a diet plan or a health “program”, but this is a way of life.
With over 198 pages and hundreds of bullet points, this is a complete guide to life bringing your body into harmony and giving you the health you’re supposed to have. This will be one of the easiest and best things you'll ever do for yourself ✨
The Guide is for anyone looking for the following improvements in your life:
- Reverse aging
- Lose fat
- Have more energy
- Heal yourself
- Stabilize mood
- Reduce stress and anxiety
- Improve mental clarity
- Improve your skin
- Improve eyesight
- Better sleep
- Gain healthy weights
- Balance your hormones
- Reduce inflammation
- Get rid of hunger cravings
- Allow your natural beauty to shine
- Have more confidence in your own skin
- And Much More!


























How The Life Series Changed Lives
Check out the movement
FAQs
How do I start?
You start by fully committing. This Guide is not something you skim through or apply halfway. You must be ready to eliminate distractions, prioritize purpose, and engage fully in every step. After your commitment to yourself, it is highly recommended to get The Guide and Meal Plan Bundle Pack.
What is the Guide?
This is not a book. It’s a system. A structured pathway designed to optimize your energy, sharpen your awareness, and align your life with purpose. If you treat it like a book and just read it, you will miss its power. You must apply the methods inside.
Who is this Guide for?
This Guide is for those ready to take absolute responsibility for their lives. If you’re tired of distractions, wasted energy, and living without direction, this is for you. But if you’re looking for shortcuts, quick fixes, or surface-level results, this isn’t the place.
What is the Harmonic State?
The Harmonic State is when your energy, awareness, and body are fully optimized. It’s when you operate at your highest level, free from distractions and inefficiencies. Everything in this Guide is designed to bring you into that state.
What happens if I don’t follow the Guide exactly?
You won’t get the results. This system only works when followed as designed. If you modify it, skip steps, or treat it like an optional practice, you will not experience its full power.
How long does it take to see results?
That depends entirely on your consistency. Some changes will be immediate—your awareness, clarity, and energy will shift quickly. Others take time, especially deep internal transformation. The key is to stay committed and let the process work.
Is this just about health and fitness?
No. This is about complete optimization. Health and fitness are part of it, but the true goal is energetic efficiency- removing waste, eliminating distractions, and structuring your life for maximum clarity and impact.
What if I fall off track?
Get back on immediately. The longer you stay disconnected, the harder it is to return. This isn’t about perfection—it’s about dedication. If you fall, correct it without delay and keep moving forward.
What Can You Expect from Mikey’s Methods?
The transformations experienced through Mikey’s methods are real and proven through the testimonies of those who have followed the Guide. These changes go far beyond fitness or diet—they are a complete restructuring of the body, mind, and energy system. The body restores, regenerates, and optimizes itself when it is given the right foundation.
Physical Transformations
• Regrowth & Restoration:
• Reduction of gyno (gynecomastia)
• Hair regrowth, including reversing gray hair back to black
• Preceding hairline restored
• Regrowing teeth (yes, teeth)
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• Weight loss in an effortless, sustainable way
• Brighter skin & youthful appearance (aging in reverse)
• Height increase
• Healing & Strengthening:
Faster body healing
• More muscle growth & a more toned body
• Increased vascularity
• Better eyesight
• Better breathing & lung capacity
Internal Health & Regulation
• Hormonal & Systemic Balancing:
• Estrogen regulation (confirmed through bloodwork)
• Regulated thyroid function
• Menstrual cycle regulation (heavy flow reduced to lighter flow)
• Reversal of PCOS
• Reversal of Type 2 diabetes—getting off insulin injections
• Improved appetite & better digestion
• Elimination of Chronic Issues:
• Healing acne scars
• Reduced or eliminated inflammation
• Reversal of chronic acne & hormonal acne
• Reduced water retention & bloating
• Less sweating & better body odor
• Less wrinkles & smoother skin
• Healing of diverticular disease
• Healing of psoriasis
• Elimination of cysts & hemorrhoids
• Improved pelvic floor function
• Reduction in chronic migraines
•Asthma relief
Mental & Emotional Upgrades
•Cognitive & Mood Enhancements:
• More mental clarity—your brain functions at a higher level
More energy—without stimulants, just raw internal power
• Improved emotional intelligence—understanding emotions on a deeper level
• More motivation—effortless drive without burnout
• Feeling more at peace—removing unnecessary stressors
• Increased self-confidence—because your body and mind are aligned
•More happiness—because everything in your system is working for you
• Better sleep—naturally, deeply, and consistently
• Feeling safe & relaxed—your nervous system is regulated
• Reduction or Elimination of Mental Struggles:
• Less anxiousness—your mind is clear, not reactive
• Elimination of depression—your energy is no longer working against you
No more insomnia—your body naturally enters rest cycles
A New Level of Awareness & Control
• Becoming More Conscious:
• Better decision-making—you see reality with clarity
• Increased awareness of self & surroundings
• Greater control over the mind—you are in command of your thoughts and actions
More satiety—feeling full for longer, not controlled by cravings
• Food freedom—eating for nourishment, not out of addiction
• Eye color change—yes, reported by those following the Guide
• Subtle facial structure changes—including nose reshaping due to systemic healing
What You Will Experience Less Of
• Less inflammation
Less bloating & water retention
• Less wrinkles & aging effects
•Less head swelling & puffiness
No more severe cramps
• No more chronic acne or skin issues
• No more body odor issues
• Less sweating—because your system is running efficiently
• Less digestive issues—eliminating constipation & digestive disorders
This isn’t just a “lifestyle change.” This is fundamental restructuring of how your body and mind operate. Your body will heal, your mind will strengthen, and your energy will become limitless.
These are not just theories—they are testimonies from real people who have applied the Guide exactly as instructed.
If you’re ready for these transformations, then follow the Guide. No modifications. No shortcuts. Full commitment. Your results will reflect your level of dedication. For more assurance and guidance, get involved in the Evolution Mastery and Mikey’s Intensive Monitoring Program.